You’re not broken Mama,

you’re in Matrescence.

Motherhood Coaching Byron Bay

You don’t need to be fixed… You need to be Seen, be Heard, be Supported —

through pregnancy, birth, postpartum

and the ever-evolving journey of motherhood.

Book a Free Discovery Call

What is Matrescence?

Based in Byron Bay, Australia — supporting mothers worldwide

“You have helped me have such a profound mindshift, I’m so grateful you’re in my corner.” ~ Candice

Feeling overwhelmed, lost or unsure? That’s not failure — it’s matrescence.

Matrescence is the emotional, physical, psychological, economic and spiritual transformation that takes place when a woman becomes a mother.

Like adolescence, it unfolds in layers — shifting identity, relationships, priorities. No part of you remains untouched — and that’s ok. But you were never meant to do this alone.

We can feel lost as we completely shift our identity and priorities. We transform from ME to WE, and this can be incredibly intense. Your body, your whole life, your relationships, EVERYTHING changes! Nothing is left untouched by Matrescence.

There’s a softer way. With the right support, you can move through this with compassion for yourself — and create a new version of motherhood that honours YOU.

✨ Book a Free Discovery Call ✨
Read the Journal post - what is Matrecence?

Coaching Packages:

If you’re ready to shift the patterns that keep you stuck — or simply want to feel held, heard, and guided week by week — my coaching packages offer an immersive space for transformation.

6 or 12 weekly hour long sessions with unlimited Voxer Support

What’s included:

  • Weekly 60-minute 1:1 sessions (online or in-person in Byron Bay)

  • Unlimited voice + text support via Voxer between sessions

  • A safe, holistic space to explore the many layers of your matrescence journey

Together we might navigate:

  • The identity shift of matrescence

  • Body image and hormonal changes

  • Processing your birth story

  • Relationship shifts and co-parenting

  • Moving beyond the “Good Mother” or “Strong Woman” mindset

  • Fourth trimester support

  • Adjusting to life with more than one child

  • Returning to paid work — and reclaiming YOU

This is a trauma-responsive, mother-centred coaching space where you’ll feel supported not just during our sessions, but through the daily reality of motherhood.

✨ Payment plans are available for all coaching packages ✨

How I Can Support You:

6-Week Motherhood Coaching | The Alignment Journey
12-Week Motherhood Coaching | The Alignment Expansion

One Off Coaching:

Needing clarity or relief right now? Our One-Off Coaching Session is a sacred, non-judgemental space just for you.

This 60-minute, single session is crafted to meet you exactly where you are—where overwhelm, frustration, guilt, or longing may be co-existing with deep love and devotion.

What to Expect:

  • A gentle, open space to take off the mask of motherhood and be fully seen—no filters, no expectations, only real connection.

  • A chance to gently unpack what’s coming up for you: maybe hidden patterns, self-talk, or beliefs you didn’t even know were there. We’ll work through them with compassion and clarity.

  • Thoughtful tools and mindset shifts you can carry with you—so you leave feeling lighter, clearer, and more confident in your next steps.

Why It Matters:

  • Motherhood doesn’t come with an instruction manual. Feeling stretched, unseen, or disconnected isn’t failure—it’s matrescence, a profound and evolving transformation.

  • You don’t have to navigate these layers alone. You deserve space, support, and to be empowered to reclaim your story

The Alignment Hour | Motherhood Coaching Session

This is for women who are NOT in victim mentality. You can feel lost, scared, alone, despairing, angry, confused, unsure, directionless - that’s absolutely fine.

These coaching sessions are for you if:

  • You’re ready to be led to your own answers

  • You’re ready for change

  • You’re not looking to be fixed, but supported

  • You’re ready to look in the mirror

  • You’re ready to thrive in Motherhood

Real Support from Someone Who’s Walked the Path

Why Work With Me — Online Motherhood Coach

For over 15 years, I’ve been immersed in the lived and professional experience of matrescence — the profound, layered transformation that happens when a woman becomes a mother.

As a trauma responsive motherhood coach in Byron Bay, I combine counselling, doula training, ICF Mama Rising coaching, therapeutic approaches and personal insight — to meet you exactly where you are in your motherhood journey.

Through pregnancy, postpartum, single parenting, breastfeeding challenges, attachment parenting, parenting a teen, and big relationship shifts — I’ve walked this path, and am still walking it. I know the rollercoaster that motherhood can be.

I am an accredited Mama Rising® Facilitator - I bring a holistic, compassionate space for mothers to feel seen, supported, and empowered to rewrite their story.

✅ Motherhood coaching Byron Bay
✅ 15+ years experience
✅ Baby-friendly coaching
✅ Online & in-person motherhood coaching in Byron Bay

You don’t have to do this alone.
Let’s walk this path — together.

Learn More about Me
Book A FREE Discovery Call
Read out Journal article about Motherhood Coaching
Rage and anger in Motherhood. Motherhood coaching online and in Byron Bay
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A dark blue poster with yellow text listing goals related to motherhood, trust, and self-connection. The bottom features a small glowing logo that reads 'sapphire soul'.

You’ve been strong for everyone else. Now it’s your turn to be supported

✨ Book a Free Discovery Call ✨

Stay Connected — Support for Your Motherhood Journey

Motherhood was never meant to be done alone.

Sign up for gentle inspiration, real talk, and supportive tools — for pregnancy, birth, postpartum and the evolving seasons of motherhood.

Whether you’re local to Byron Bay or joining online — you’ll receive reflections on matrescence, mental load, motherhood identity shifts, and more — straight to your inbox.

You are not alone — let’s walk this path together..

Free Discovery Call