Motherhood Coaching .
Matrescence & Postpartum Support
Massage for Mothers
Byron Bay + Online
Reclaim Your Story — Motherhood Coaching & Matrescence Support
If you’re exhausted, overwhelmed, feeling invisible beneath the mental load — it’s not failure. It’s matrescence — the deep transformation every woman moves through in motherhood.
Motherhood coaching helps you navigate these shifts — so you can thrive, not just survive.
Through compassionate online motherhood coaching, local in-person coaching (Byron Bay), and supportive pregnancy & postpartum massage — I help mothers feel seen, heard and held at every stage of their journey.
When motherhood feels like too much — you don’t have to do it alone.
If you’re exhausted, stretched too thin, or carrying unspoken rage — there’s a softer way.
Be seen and heard in your motherhood journey, make the invisible load visible - so you can take off the mask of motherhood and reclaim who you really are.
You’ve been strong for everyone else. Now it’s your turn to be supported
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Motherhood coaching and matrescence coaching to support your emotional wellbeing, birth debrief, postpartum identity shifts, relationship changes, mental load overwhelm and more. Available worldwide (online) or in-person (Byron Bay).
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Nurturing pregnancy massage, postpartum massage and bodywork to soothe, restore, and support your body’s healing. In-person at my Byron Bay practice — for local mothers and those visiting the region.
What others say…
“You helped guide me to a shift mentally, that I will take into my daily practice. you are truly someone to be reckoned with, I am so grateful to have you in my corner!” ~ Candice
“Sally treated my daughter (35 weeks pregnant) to a Pregnancy Pamper Package over 2 days while on retreat, everything from birth planning assistance, massage, foot work, yoga nidra etc. Thank you Sally so very much.” ~ Caroline
Hi, I’m Sally — a motherhood coach based in Byron Bay and supporting mothers worldwide online. With over 15 years’ experience and deep personal insight into the emotional, physical and spiritual shifts of matrescence, I’m here to help you feel seen, supported and empowered. Whether you’re navigating pregnancy, postpartum, identity shifts or the mental load of motherhood — you don’t have to do it alone. I offer motherhood coaching, birth debriefs, and postpartum support online and in-person.
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Stay Connected — Support for Your Motherhood Journey
Motherhood was never meant to be done alone.
Sign up for gentle inspiration, real talk, and supportive tools — for pregnancy, birth, postpartum and the evolving seasons of motherhood.
Whether you’re local to Byron Bay or joining online — you’ll receive reflections on matrescence, mental load, motherhood identity shifts, and more — straight to your inbox.
You are not alone — let’s walk this path together..